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January 20, 2016
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by Kara Wexler With the New Year finally upon us, it’s time to whip out a notepad for our annual resolutions. While popular goals may include looking like a celebrity who belongs on the cover of People magazine, you’ll feel more fulfilled and empowered if your resolutions encompass the improvement of your mind, body, and

March 20, 2015
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by Nadine Paull   Relationships offer the best of so many worlds: exhilaration, excitement, hard work, and familiarity. Perhaps one of the most important aspects of maintaining healthy, balanced relationships, is making time for quality time — and knowing how to spend that time effectively! Whether you’re a fan of the classics or up for